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#338168  [mokachan] /kr/  thread 336748  04 Aug 2026, 23:18  find reposts  view thread  view source ↗
lesserafim deadhang [ENG⧸JP] '근손실'은 못참는 '근'세라핌 ⚡아이돌 출발 드림팀⚡ [EP.1] ｜ Idol's Physical Race ｜ LE SSERAFIM ｜ 르세라핌 [zuVlFVWRHWI]-[14.05.644-14.18..webm
the only exercise i like doing are dead hangs. other exercises feel like a chore
#321534  [mokachan] /kr/  thread 319847  26 Jul 2026, 23:36  find reposts  view thread  view source ↗
lesserafim deadhang [ENG⧸JP] '근손실'은 못참는 '근'세라핌 ⚡아이돌 출발 드림팀⚡ [EP.1] ｜ Idol's Physical Race ｜ LE SSERAFIM ｜ 르세라핌 [zuVlFVWRHWI]-[14.05.644-14.18..webm
#478278  [easychan] /kr/  thread 477034  19 Dec 2025, 19:00  find reposts  view thread  view source ↗
lesserafim deadhang [ENG⧸JP] '근손실'은 못참는 '근'세라핌 ⚡아이돌 출발 드림팀⚡ [EP.1] ｜ Idol's Physical Race ｜ LE SSERAFIM ｜ 르세라핌 [zuVlFVWRHWI]-[14.05.644-14.18..webm
i have been practicing dead hangs and pull ups